Services
One-on-One Consultations
Learn how to fuel optimally for training, competition, and everyday life with a personalized protocol, resources, recipes, and weekly check-ins to support accountability and address challenges.
One-On-One Consultations are eligible for insurance coverage with
Claimsecure, Equitable Life, Greenshield, iA Financial Group, Manulife, RWAM, and Sunlife
Workshops
Customized for your sport with the goal of empowering athletes to fuel, perform, and recover at their best, while aligning athletes, parents, and coaches on best practices for training and competition.
Team Coaching
Combining workshops with one-on-one support to address common challenges, build team-wide habits & prepare for seasonal shifts, while also addressing gaps and athlete-specific concerns, in real time.
Add-On Services Available
Personal Training
Label Reading Sessions
Work with a Naturopathic Doctor