
One-on-one consultations are available virtually for individuals living in Ontario, Canada.
Workshops are available in-person and online for groups, teams, and organizations in Ontario, Canada.
Team coaching is available for teams and sports clubs located in the GTA, Hamilton, and Niagara Area.
Member of the Ontario Racquet Club? Email Agustina at aquiros@ontarioracquetclub.com.
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Sara’s recommendations made a big difference in my performance. I was able to get much more out of training camp, and I feel stronger and more prepared going into the season.
Ayla
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Sara created a program that was structured well and specific to my daughters needs. Meeting with her was well worth it, and it allowed us to fully appreciate the benefits of nutrition.
Ingrid
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Sara facilitated an excellent workshop, tailored specifically for our team. Her recommendations were practical which allowed the athletes & parents to apply what they learned for games.
John