Packages

One-on-One Nutrition Support


No diets. Just sustainable habits & balanced nutrition.

4 Week Nutrition Coaching

  • Discovery call (15 mins) & initial assessment (60 mins)
  • Personalized nutrition and lifestyle program
  • Weekly calls to support mindset & progress

+ FREE RESOURCES

12 Week Nutrition Coaching

  • Discovery Call (15 mins) & Initial Assessment (60 mins)
  • Personalized nutrition and lifestyle program
  • Weekly calls to support mindset & progress
  • Home and kitchen detox
  • Grocery shopping recommendations/label reading

+ FREE RESOURCES


ADD ON OPTIONS

– FOR CURRENT OR PAST CLIENTS ONLY

  • Personal Training (50 Minutes)
  • Personalized Fitness Program (12 Weeks)
  • 30 minute 1-on-1 Nutrition Coaching
  • 60 minute 1-on-1 Nutrition Coaching
  • Kitchen Detox | Home Detox
  • Grocery Shopping Recommendations & Label Reading